Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a dance competition. In between that, the weather is supposed to be a lil chilly (for Tucson) so I’m hoping for a low-key and cozy Saturday.… The post 4.4 Friday Faves appeared first on The Fitnessista.

Each year, more than 500,000 Americans undergo care for kidney stones. Here's the story of one man's second—and how he's preventing any more. The post “Here’s How I Knew I Had a Kidney Stone”: A Patient’s Story appeared first on The Healthy.

Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to! Today, I’m sharing a very exciting Alinea review! In 2017, we took an AMAZING trip to Chicago to celebrate our 10th anniversary. We met up with our friends Betsy and… The post Chicago eats: Alinea review + menu details appeared first on The Fitnessista.

Dry your hair—don't fry it.

Eid 2025 Moon Sighting Live Updates: As Eid 2025 nears, health experts advise a gradual transition from fasting to feasting. Stay hydrated, eat balanced meals, and limit sweets to avoid digestive issues.

The National Pharmaceutical Pricing Authority (NPPA) has announced an increase in the prices of over 900 essential drugs, up to 1.74 per cent, from April 1.